Press Release PR9.NET
Home Submit Press Release Search Archives
Press Release
Advanced Search
BROWSE BY CATEGORY

Health Health
Organizations
Dentistry, Education
Insurance, Medicine
Mental, Nutrition
Environmental Health
Resources, Weight Loss

Business Business
Computers Computers
Entertainment Entertainment
Games Games
Home Home
Science Science
Sports Sports
Society Society
Teens Teens
Press Release Category Health - Organizations - Inland Empire Boot Camp Release Date: December 17, 2005

Women Only Boot Camp New Years Resolution Secrets - Two Old School techniques to create more Fat & Weight Loss


By Inland Empire Boot Camp
December 17, 2005
Send SEND Print PRINT Download PDF Version PDF Contact Inland Empire Boot Camp CONTACT

If one has been dieting, there is a good chance they have lost weight. Unfortunately, large numbers of successful dieters quickly find the weight they loss and sometimes more. If they wish to maintain the weight they have lost without developing new bad habits they must satisfy the emotional hunger that causes women to overeat or eat incorrectly for fat & weight loss.

PR9.NET December 17, 2005 - To do this one needs to master two basic skills, says Molli & Tony Rathstone of http://www.InlandEmpireBootCamp.com – self-nurturing and setting effective limits. Self-nurturing is the ability to check our feelings and needs throughout the day in order to know and honor ourselves and better meet our needs. Setting effective limits is the skill of having reasonable expectations and following through with them.

Women who have mastered these two skills are far more likely to be healthy and happy. Learning them is not a quick fix and takes time. But, from the first moment women use them, they will begin to feel better and more confident. After these skills are used over and over again, they become integrated into our brains, and the changes are transformational, that is, we begin to feel as if we have a new life.

These are not new concepts. In fact, the essential elements of self-nurturing and setting limits date back to the days of the horse and buggy. The problem is that the current methods used to help women lose weight, don't involve these skills. They feel powerless and out of control. All that is completely unnecessary if you have a better or tool in your tool chest.

Using these two basic skills will create personal transformation. But, it requires time & patience to master the basic skills. Group Fitness programs & meetings, such as the "Stop Those Cravings Seminar", "Grocery Shopping Tour", "Fear Factor Night" & "The Board Of Confidence" programs provided by http://www.InlandEmpireBootCamp.com are key.

Women must ask themselves the following questions over and over – until they become automatic.

* What's Important here?
* How much do I need?
* What is my realistic goal for this moment?
* Are my expectations based upon facts or TV infomercial fantasy?
* Is my thinking positive and powerful or do I have a case of "Stinkin Thinkin"?

It's extremely powerful to be at the grocery store, stuck in traffic or home alone with the refrigerator packed with food and know that all you have to do is reach into your tool chest and pull out one of your new found boot camp skills (such as EFT), and, in a matter of moments, you can move yourself into a different state of mind. Your compulsion to overeat will fade away. You'll stop the craving in its tracks. You'll still enjoy it. But, food becomes just fuel, not like a drug for a drug addict.


For More Information Contact: Http://www.InlandEmpireBootCamp.com for more insights into this topic. Direct line: (909) 556-9024 Email: Adventurebootcamp@yahoo.com Other helpful information regarding the this product or service can be found at: http://www.InlandEmpireBootCamp.com



# # #

Contact Information of Inland Empire Boot Camp Contact Information of Inland Empire Boot Camp
No Contact Information Avaliable


About Inland Empire Boot Camp

xxx

Recent News Headlines
  • PSL Report 50% Rate Cut On Premium Entertainment Services
    Jed Blake, from PSL reports the company are now slashing their rates by 50% to please consumers and subscribers of the current service. ...

  • CPG Accredited by CSA for STAR Certification
    Certification Partner Global (CPG) is pleased to announce that it Corporate Membership of CSA, the world’s leading organization dedicated to defining and raising awareness of best practices to help ensure a secure cloud computing environment. Concomitant with this, CSA has accredited CPG to audit Cloud Service Providers (CSPs) for STAR (Security, Trust and Assurance Registry) Certification. ...

  • Why Sex Dolls During the Coronavirus Crisis, Lockdown & Social Distancing?
    Trust me folks. It doesn’t get any better. Sex dolls or Realistic Masturbators are life changers, especially now when we’re living with the restrictions and uncertainty (When the government asks people to practise social distancing during the coronavirus crisis). ...

  • Portland Musical Theater Company produces the first virtual musical
    Confident Voice Studio & Portland Musical Theater Company produce The Show Must Go Online: A Virtual Musical for performers, young and old, with no audition required. ...

  • Start your PADI Instructor CourseOnline with Your-IDC
    As a big part of the world is closed down, make the most of it by signing up for your Instructor Development Course (IDC) and start the course from the comfort of your own home. With PADI’s new state of the art study tools, we can help you complete all of your IDC theory whilst waiting for a good time to come and plunge straight into the tropical waters of Indonesia! ...

More Press Releases
Industry Category of Current Press Release
    Copyright © 2004 - 2014 PR9.NET - All rights reserved RSS Feeds Submit Press Release Terms of Service Privacy Policy